The Adjustable Cuff¨ ankle weight - 10 lb - 20 x 0.5 lb inserts - Blue - pair

The Adjustable Cuff® wrist or ankle weight comes standard with a D-ring closure for snug fit and padded interior for comfortable fit. The weight ships with weight inserts pre-inserted into the weight pockets. These inserts can be removed from the weight pockets to adjust the weight of the exerciser. The weight is color-coded to identify maximum weight.