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The lat machine is a product you can use to perform exercises similar to pull-ups, but with less load than your full body weight. Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles of your arms or your lats.
The lat machine is a product you can use to perform exercises similar to pull-ups, but with less load than your full body weight. Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles of your arms or your lats.
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